Are you considering therapy?
Congratulations on taking the first step!
Therapy can be a helpful tool in processing or unpacking a lot of life’s experiences that are difficult and overwhelming. Many people struggle with feelings of depression, anxiety, or relationship stress, just to name a few. You’re not alone! Everyone has the capacity for change and growth and it is through accessing your innate strengths and discovering new insights in therapy that you will be able to develop self compassion and move closer to becoming your more authentic self. I can offer you a safe space where you are open to be yourself and express your thoughts and feelings, completely free of judgment.
