Are you considering therapy?
Congratulations on taking the first step!
Therapy provides as space to explore the parts of you that feel overwhelmed, stuck, or in conflict. Whether you’re struggling with anxiety, depression, relationship stress, or self-doubt, you’re not alone. These patterns often develop as ways to keep you safe, but they don’t define you. Through therapy, you can connect with your strength, gain new insights, and build a more compassionate relationship with yourself. I offer a safe, judgement-free space where all parts of you are welcome, helping you move toward a more authentic and fulfilling life.
