Are you considering therapy?
Congratulations on taking the first step!
Therapy provides a space to explore the parts of you that feel overwhelmed, stuck, or in conflict. Whether you’re struggling with anxiety, depression, relationship stress, or self-doubt, you’re not alone. These patterns often develop as ways to keep you safe, but they don’t define you. Through therapy, you can connect with your strength, gain new insights, and build a more compassionate relationship with yourself. I offer a safe, judgement-free space where all parts of you are welcome, helping you move toward a more authentic and fulfilling life.
