Self-Esteem

Low self-esteem can have a pervasive impact on your everyday life, including feelings of depression and anxiety, hypersensitivity, lack of assertiveness, and ones ability and willingness to take on challenges. Those with low self-esteem have a tendency to judge themselves too harshly and can feel hopeless and lonely. Imagine what life could look like if you removed those roadblocks and quieted the negative thoughts that are hindering your ability to live your life to its fullest potential. One's view of themselves is not set in stone, you have the power to change how you feel about yourself and how you interact with the rest of the world.